Wern Fitness works closely with corporate clients to help enhance health and wellbeing in the workplace.
Our tailored corporate packages have been designed to support your workforce in making better lifestyle choices to help improve both mental and physical health.
Your employees are arguably your most valued asset and are faced with new challenges and stresses. Our diverse team is here to help you look after them.
There is a lot of research suggesting that implementing the right exercise and mindfulness practices can bring a range of benefits to a workplace – both for employers and employees.
Movement and taking care of the body is an essential ingredient to wellbeing. Corporate clients can benefit from fully tailored classes that are designed around your specific needs as well as joining our open and on-demmand classes.
Mental wellbeing is another crucial aspect that we support using coaching and therapy sessions.
Work related stress, depression and anxiety is common within the workplace and we can help you manage and prevent it.
By supporting the mind, we can help your team to: