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corporate wellness

Corporate

Working together to enhance wellbeing in your workplace.

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Supporting your workforce

Wern Fitness works closely with corporate clients to help enhance health and wellbeing in the workplace.

Our tailored corporate packages have been designed to support your workforce in making better lifestyle choices to help improve both mental and physical health.

Your employees are arguably your most valued asset and are faced with new challenges and stresses. Our diverse team is here to help you look after them.

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benefits of corporate wellness

The benefits

There is a lot of research suggesting that implementing the right exercise and mindfulness practices can bring a range of benefits to a workplace – both for employers and employees.

Employers can expect

  • Higher performance / productivity
  • Increased moral
  • Reduced sickness
  • Improved Retention

Employees can expect

  • Reduced Stress
  • Increased job satisfaction
  • Better Sleep
  • Improved health
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corporate exercise

Supporting The Body

Movement and taking care of the body is an essential ingredient to wellbeing. Corporate clients can benefit from fully tailored classes that are designed around your specific needs as well as joining our open and on-demmand classes.

  • 1-2-1 Sessions
  • Group Sessions
  • Yoga
  • Pilates
  • Boxing
  • Meditation
  • Mobility & Stretch
corporate mental health

Supporting the mind

Mental wellbeing is another crucial aspect that we support using coaching and therapy sessions.

Work related stress, depression and anxiety is common within the workplace and we can help you manage and prevent it.

By supporting the mind, we can help your team to:

  • Regain focus
  • Achieve their goals
  • Get rid of past pain or trauma
  • Improve productivity
  • Live a fulfilling life
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Kaitlyn Chasey
Wern was a saviour during lockdown! Our gym was closed so we were doing group sessions and he was able to accommodate even though we had no weights /equipment to use. Also did some private sessions and meal planning to get me wedding ready – highly recommend him!
David Schupak
Wern is awesome! I’m based in New York and despite the time difference he was able to stay in touch constantly, arrange zoom workouts and create a personalized program. Very thoughtful programming, even on video he was able to spot little things about my form, make adjustments when needed and push me to my limits! He also helped with nutrition so I could make the most out of the exercise.
Drew Marsh
I’ve been working out with Wern for several months now – both in person and online – really has been amazing! I have not had much luck or connection with trainers in the past but Wern really helped me overcome my blocks. His energy is incredible and really knows how to target the areas I have been looking to improve.

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Wern Fitness