Training Videos

Whether you are in the gym, at home or in the office, our fitness videos section will help power your transformation!
For more exclusive content, be sure to follow our social networks too.

Training Videos

Take inspiration and plan your next workout with the help of our training videos.

Tabata Workout #1

Tabata Workout #2

Monster Abs Routine

Anywhere Abs Routine

Hip Flexor Mobilisation

Quads & Glutes Workout

Bum, Tum & Legs Buster

Killer Giant Sets



Wern Fitness
27 Nodeway Gardens,
Welwyn, Herts,