“Training with Wern and his team changed my perception of what training is all about… pushing your boundaries up to the limit to get in the best possible shape.
I have always struggled with weight management and I have been overweight for most of my life. With wern’s nutrition advice as well as the training program which he tailor made for me, I have lost around 12% body fat in a very short time span.
I have never felt so good about myself. Thanks to this massive confidence boost, I have decided to compete for an IRONMAN race, (a gruelling triathlon made up of a 2.8mile swim, a 112 mile bike ride and a marathon).
Without Wern’s support, I would have never been able to even dare signing myself up.”